Four Corners Health Department Press Release
May is Mental Health Awareness Month. Four Corners Health Department wants everyone to take steps to care for their mental health and support others. Mental Health America’s theme this year is “Turn Awareness into Action.” It reminds us that knowing about mental health is important, but doing something about it is even better. https://mhanational.org/mental-health-month/
You can take care of your mental health by doing simple things like:
- Go for a walk
- Listen to music
- Spend time with people you care about
- Keep a journal
- Take deep breaths
- Do something fun or creative
Find more ideas and tools at: https://fourcorners.ne.gov/resources-for-mental-wellness
Here are some ways you can Take Action this June:
QPR Suicide Prevention Training – Virtual
Wednesday, June 4, 2025 | 12:00–1:00 PM
Learn to see warning signs of suicide and how to Question, Persuade, and Refer someone to help.
Register here: https://us02web.zoom.us/meeting/register/5wkIemMaQwOQb5KVbzem4Q
WRAP (Wellness Recovery Action Plan) Workshop – In-Person
Tuesday, June 18, 2025 | 9:00 AM–4:30 PM
Location: David City Public Schools – 750 D St., David City, NE
Learn to create your own plan to be well, cope with challenges, and support others.
Register here: https://tinyurl.com/5cpu7s7e
We’re proud to welcome new providers to better serve the communities of Butler, Polk, Seward, and York Counties. Our team includes licensed mental health professionals available for in-person or telehealth appointments.
Contact Four Corners to schedule a session, ask questions, or learn more at 402-362-2621. Email us at info@fourcorners.ne.gov
Visit the Four Corners website at https://fourcorners.ne.gov. Follow us on Facebook, Instagram, and X. Subscribe to our YouTube channel @fc_healthdept! Let’s move beyond awareness—let’s take action together.
If you or someone you know is in crisis and needs help, please text, chat, or call 988 to reach the National Suicide and Crisis Lifeline or go to your local emergency room. There is help. There is hope.
