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Get Fit: The Food and Drink Game Plan

We are just a week away from the Jaunt. There is still time to receive the early registration fee, but the deadline is July...

Get Fit: Stretching to Prevent Injury

There are officially two and a half weeks left until the Jaunt. I hope the routes last week inspired your training and gave you...

Get Fit: Know Your Route

We are three weeks away from the Jr. Auxiliary Jaunt. How are your miles coming along? Hopefully, you have been able to increase your...

Henderson’s Most Relaxing Event of the Year, The Renae Epp Memorial...

The Henderson Health Care Services Junior Auxiliary was proud to offer The Renae Epp Memorial Spa Night at the Faith Evangelical Bible Church on...

Get Fit: 4 Tips for Running in the Heat

We are excited to unveil the Jaunt t-shirt design for 2011. The design incorporates this year’s theme, “Make a Splash at Henderson Community Days.”...

Get Fit: Prepare for the Jaunt

Warmer weather has finally arrived. The cooler days may have left you with a little extra winter weight. What better way to shed those...

UPDATE: New Speakers at Spring Fling 2011

Due to a recruiting trip John Cook will be unable to speak at this year's Spring Fling event.  However, he will be...

Water Works!

Water must be important to our bodies since it makes up...